Vancouver is known as a health and wellness hub, and a new organization is bringing that reputation to the next level. VICA Studio produces mindfulness meditation audio tracks, to listen to on personal devices. That way, whether laying around at home, or sitting by the seawall, you can maximize personal time, whenever and however often you want to! All you have to do is sit back, relax, and follow along with the calming sessions. Guided meditations are designed to achieve the desired depth of consciousness, applied for different themes, and combined with beautiful ambient music. VICA sessions are approachable, and require no previous experience with mindfulness meditation.
Enter to win one of 100X $140 prize pack containing VICA Studio’s 2017 Catalogue of mindfulness meditation audio sessions: including general relaxation, peace in the workplace, falling asleep, improving flight travel, and optimizing mindfulness in golf, skateboarding, poker, yoga, and other activities. All entrants receive a set of VICA’s three most popular sessions: Stress Drain, Sleeping Potion, and Smartphone Detox.